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	<title>The Healthy Hangover - Student Food Blog. Student recipes and guides &#187; Snacks</title>
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		<title>Toasted Pumpkin Seeds</title>
		<link>http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/</link>
		<comments>http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/#comments</comments>
		<pubDate>Mon, 24 Nov 2014 23:47:12 +0000</pubDate>
		<dc:creator><![CDATA[James]]></dc:creator>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[One pot]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://thehealthyhangover.com/?p=596</guid>
		<description><![CDATA[<p>Long time no blog folks, many apologies for the lack of updates &#8211; but as always life gets in the way! The third year of university has been a real killer for me, but not too worry &#8211; here&#8217;s a...</p>
<p>The post <a rel="nofollow" href="http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/">Toasted Pumpkin Seeds</a> appeared first on <a rel="nofollow" href="http://thehealthyhangover.com">The Healthy Hangover - Student Food Blog. Student recipes and guides</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Long time no blog folks, many apologies for the lack of updates &#8211; but as always life gets in the way! The third year of university has been a real killer for me, but not too worry &#8211; here&#8217;s a post detailing my new favourite seasonal snack.</p>
<p><span id="more-596"></span></p>
<p>&nbsp;</p>
<p>My obsession with pumpkin seeds as a snack occurred just after Halloween, after the initial rush of&nbsp;people buying pumpkins they were left incredibly cheap. Naturally being tight as hell I grabbed a few, since after all I was very interested in what I could actually do with&nbsp;pumpkins in general.</p>
<p>The answer is&#8230; LOADS OF THINGS!</p>
<p>They&#8217;re actually surprisingly healthy and versatile. I don&#8217;t think anyone got the memo about this, since after all &#8211; we carve faces into them and leave them to rot. Food waste eat your heart out.</p>
<p>Who knows, maybe 1,000 years into the future scientists will find a carved fossilized pumpkin and ponder&nbsp;what was wrong with their ancestors. I&#8217;m getting carried away, but if anyone wants to buy the screenplay then drop me a line . Michael Bay, that one goes out to you if you&#8217;re listening.</p>
<p>Probably best to stop rambling and explain&nbsp;the&nbsp;how to make these toasted pumpkin seeds.</p>
<h2>Toasted Pumpkin Seeds Ingredients&nbsp;</h2>
<ul>
<li>1 x Pumpkin&nbsp;</li>
<li>1Tsp oil</li>
<li>Salt/Pepper to taste.</li>
</ul>
<p>Step one in your pumpkin seed quest is to lop the top off the pumpkin and separate the flesh from the seeds. I&#8217;ve seen people on-line <a href="http://www.taste.com.au/how+to/articles/1572/how+to+cut+a+pumpkin+into+wedges">talk smack</a> about using your hand, but screw them. Reach deep into the pumpkin sift through the flesh looking for seeds.&nbsp;</p>
<p>
		<span class="pibfi_pinterest ">
		<img class="aligncenter wp-image-640 size-large" src="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0879-1024x768.jpg" alt="Dirty ass pumpkin seeds" width="1024" height="768">
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/&amp;media=http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0879-1024x768.jpg&amp;description=Toasted Pumpkin Seeds')">
			</span>
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	</p>
<p>Once the seeds are retrieved they will be covered in pumpkin gunk, you don&#8217;t that at all&nbsp;</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0880.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter wp-image-647 size-large" src="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0880-1024x768.jpg" alt="So fresh and so clean pumpkin seeds" width="1024" height="768">
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/&amp;media=http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0880-1024x768.jpg&amp;description=Toasted Pumpkin Seeds')">
			</span>
		</span>
	</a></p>
<p>&nbsp;</p>
<p>Wash all of the gunk off in a colander and dry &nbsp;before the next step.&nbsp;</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0882.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter wp-image-648 size-large" src="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0882-1024x768.jpg" alt="Toasting pumpkin seeds" width="1024" height="768">
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/&amp;media=http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0882-1024x768.jpg&amp;description=Toasted Pumpkin Seeds')">
			</span>
		</span>
	</a>After that, heat 1tsp of oil in a Pan over a medium heat. Once the oil simmers, through the seeds in. When the pumpkin seeds are brown and the husks open slightly they&#8217;re ready.<a href="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0879.jpg"><br />
</a> <a href="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0885.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter wp-image-641 size-large" src="http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0885-1024x768.jpg" alt="artistically photographed and arguably pretentious pumpkin seeds" width="1024" height="768">
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://thehealthyhangover.com/2014/11/toasted-pumpkin-seeds/&amp;media=http://thehealthyhangover.com/wp-content/uploads/2014/11/SAM_0885-1024x768.jpg&amp;description=Toasted Pumpkin Seeds')">
			</span>
		</span>
	</a>Finally put the toasted pumpkin seeds&nbsp;in a pretentious cup and&nbsp;photograph artistically after&nbsp;seasoning with salt &amp; pepper. They&#8221;ll be delicious, mine didn&#8217;t stick around longer than an hour&#8230; Now to wait for the next Halloween.&nbsp;</p>
<p>Expect a pumpkin purée recipe in the pipeline. Boy are you in for a treat.&nbsp;</p>
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