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	<title>The Healthy Hangover - Student Food Blog. Student recipes and guides &#187; Challenging</title>
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		<title>Chorizo, green chilli &amp; onion hash</title>
		<link>http://thehealthyhangover.com/2014/07/chorizo-chilli-onion-hash/</link>
		<comments>http://thehealthyhangover.com/2014/07/chorizo-chilli-onion-hash/#comments</comments>
		<pubDate>Fri, 04 Jul 2014 18:59:48 +0000</pubDate>
		<dc:creator><![CDATA[James]]></dc:creator>
				<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[<p>&#160; This is a quick recipe that&#8217;s all about timings! Be sure to have your stopwatch handy if you&#8217;re feeling a bit worse for wear. Forwarded to me by Charlie Brown &#160; First of all, bring a large pan of...</p>
<p>The post <a rel="nofollow" href="http://thehealthyhangover.com/2014/07/chorizo-chilli-onion-hash/">Chorizo, green chilli &#038; onion hash</a> appeared first on <a rel="nofollow" href="http://thehealthyhangover.com">The Healthy Hangover - Student Food Blog. Student recipes and guides</a>.</p>
]]></description>
				<content:encoded><![CDATA[    <div class="blog-yumprint-recipe blog-yumprint-standard   blog-yumprint-numbered-methods " yumprintrecipe="hZtj" itemscope itemtype="http://schema.org/Recipe">    <img class="blog-yumprint-google-image" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished2.jpg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" />		<div class="blog-yumprint-photo-top" style="background-image: url(http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished2.jpg)"></div>	<div class="blog-yumprint-recipe-title" itemprop="name">Chorizo, onion & green chilli hash</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2014-07-04 11:56:31</div>		<img class="blog-yumprint-photo-top-large" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished2.jpg" />    <div class="blog-yumprint-serves">Serves 2</div>    <div class="blog-yumprint-recipe-summary" itemprop="description">A particularly flavoursome hash that's not too heavy.</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#666666" highlightcolor="#808080" emptycolor="#bfbfbf" rating="0" count="0">
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		</div>		<div class="blog-yumprint-save blog-yumprint-action"><a href="http://yumprint.com/app/object/hZtj">Save Recipe</a></div>		<div class="blog-yumprint-print blog-yumprint-action">Print</div>	</div>	<div class="blog-yumprint-spacer"></div>	<div class="blog-yumprint-info-bar">		<div class="blog-yumprint-infobar-section">
			<div class="blog-yumprint-infobar-section-title">Prep Time</div>
			<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
		</div>		<div class="blog-yumprint-infobar-section">
			<div class="blog-yumprint-infobar-section-title">Cook Time</div>
			<div class="blog-yumprint-infobar-section-data" itemprop="cookTime" datetime="PT20M">20 min <span class="value-title" title="PT20M"></span></div>
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			<div class="blog-yumprint-infobar-section-title">Total Time</div>
			<div class="blog-yumprint-infobar-section-data" itemprop="totalTime" datetime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
		</div>	</div>	<div class="blog-yumprint-recipe-contents">		<div class="blog-yumprint-photo-middle" style="background-image: url(http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished2.jpg)"></div>		<div class="blog-yumprint-info-box">		<div class="blog-yumprint-infobox-section">
			<div class="blog-yumprint-infobox-section-title">Prep Time</div>
			<div class="duration blog-yumprint-infobox-section-data" itemprop="prepTime" dateTime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
		</div>		<div class="blog-yumprint-infobox-section">
			<div class="blog-yumprint-infobox-section-title">Cook Time</div>
			<div class="duration blog-yumprint-infobox-section-data" itemprop="cookTime" dateTime="PT20M">20 min <span class="value-title" title="PT20M"></span></div>
		</div>		<div class="blog-yumprint-infobox-section">
			<div class="blog-yumprint-infobox-section-title">Total Time</div>
			<div class="duration blog-yumprint-infobox-section-data" itemprop="totalTime" datetime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
		</div>	</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="0">                <div class="blog-yumprint-subheader">Ingredients</div>			<ol class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">50g Chorizo Sausage</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 white onion</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 garlic cloves</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1 Green chilli (deseeded & sliced)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">6 baby potatoes</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1 egg</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 Tbsp chopped parsley</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">Pepper</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 Tbsp olive oil</li>			</ol>
		</div>    <div class="author blog-yumprint-author" itemprop="author">By Charlie Brown </div>    <div class="blog-yumprint-adapted">
    Adapted from    An email she sent me     </div>        <div class="blog-yumprint-adapted-print">
        Adapted from An email she sent me 
        </div>    <div class="blog-yumprint-recipe-source">The Healthy Hangover - Student Food Blog. Student recipes and guides http://thehealthyhangover.com/</div>		</div>
	</div>
<p>This is a quick recipe that&#8217;s all about timings! Be sure to have your stopwatch handy if you&#8217;re feeling a bit worse for wear. Forwarded to me by Charlie Brown<span id="more-180"></span></p>
<p>&nbsp;</p>
<p>First of all, bring a large pan of water to the boil (high heat) and then slice up your potato, onion, garlic, chorizo and chilli. (try not to eat your chorizo at this stage, often i&#8217;ll pick and eat half a sausage)</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/13.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter size-full wp-image-193" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/13.jpg" alt="1" width="500" height="407">
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			</span>
		</span>
	</a></p>
<p>&nbsp;Add your potatoes to the pan of boiling water and leave them in there until soft (prick them with a fork and if they slide off, they&#8217;re done)&nbsp;</p>
<p>&nbsp;Whilst the potatoes are gettin&#8217; soft, heat 1 tbsp olive oil over a medium heat in your frying pan &#8211; when at a medium heat throw your chorizo, onions, garlic and chorizo in.&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/21.jpg">
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		<img class="aligncenter size-full wp-image-192" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/21.jpg" alt="2" width="500" height="375">
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	</a></p>
<p>Fry in this pan until your potato is soft, when the potato isn&#8217;t rock hard drain them&nbsp;and then add to your frying pan.&nbsp;&nbsp;Mix the potatoes and the hash mix together until they&#8217;re mixed up &#8211; at this stage add 1tsp of mixed herbs to give the potatoes some extra flavour.</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/41.jpg">
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	</a></p>
<p>Whilst your potatos &amp; hash mix are getting to know each other, poach an egg &#8211; DO NOT BE SCARED of poaching an egg, it&#8217;s a very easy thing to do and this video will greatly assist you in that perfect poach.</p>
<p>&nbsp;</p>
<p>&lt;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;//www.youtube.com/embed/yppgDL0Mn3g&#8221; frameborder=&#8221;0&#8243; allowfullscreen&gt;&lt;/iframe&gt;</p>
<p>&nbsp;</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/51.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter size-full wp-image-189" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/51.jpg" alt="5" width="500" height="667">
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	</a></p>
<p>&nbsp;Plate up your now browned hash mix and sprinkle over some paprika to give it a smokier taste</p>
<p><a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/61.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter size-full wp-image-188" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/61.jpg" alt="6" width="500" height="667">
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			</span>
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<p>&nbsp;Finally, put your egg on top of your hash. Chop up some parsley for garnish and liberally crack some black pepper on top .</p>
<p>&nbsp;<a href="http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished1.jpg">
		<span class="pibfi_pinterest ">
		<img class="aligncenter size-full wp-image-196" src="http://thehealthyhangover.com/wp-content/uploads/2014/07/Finished1.jpg" alt="Finished" width="1000" height="702">
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